All of us do the best we can in order to keep a healthy facial skin. Some of us use daily products such as day & night facial cream, some of us use facial masks at least once a week, and some of us use it all. Each skin’s type requires a different treatment, according [...]

It has been spoken a lot about how exercising is good for our bodies’ health. It has been set as an undivided part of leading a healthy lifestyle and there are countless options for any of us to maintain an active lifestyle – when all we got to do is choose our favorite activity, the [...]

Have you ever noticed to the way we neglect ourselves as winter’s season begins? We pay less attention to what we eat, we pay less attention to how often and for how long we sit down in front of our favorite TV show, we neglect our training routine, and we also neglect our skin care [...]

Leading an exercising routine gets easier with time, though there are ups and downs along the way, in everyone’s way. But there are things you can do that will make those downs easier to overcome, and the ups to a whole other level of fun! For example, you can exercise with a partner. It can [...]